Every second man is not satisfied with the size of his genitals.Now there are many resources and techniques that help to enlarge the size of the penis.
You can increase the volume and length of the organization available for each techniques, one of them is massage.
There are many interesting and effective techniques, therefore, if you approach the solution to this problem properly to handle it regularly, then you can really achieve effectiveness.
Efficiency
Massage per magnification member may be different as there are a huge number of a wide variety of techniques.If you approach the choice correctly, then you can increase the organ by about 3 cm, which is enough.
It is worth noting that the process is long, requires a certain responsibility, since the massage must be done regularly and several times a day to enlarge the penis.The first results will only be noticeable in a few months, not earlier.
Important!If the massage is stopped, all the results achieved will disappear after a while.In order to maintain the result, it is necessary to do a massage constantly, especially since it is not really difficult.
With the appropriate massage you can achieve an increase in a member of 0.5 cm each month, sometimes even up to 1.5 cm.
Preparation
Proper preparation for massage is the key to its effectiveness and efficiency.It is necessary to prepare not only morally but also physically.First of all, it is worth throwing away all restrictions and stereotypes.Set your goal for yourself and start walking it.
If we are talking about physical training, then it can be divided into the following stages:
- Complete relaxation, calm and even breathing - the key to excellent beginning;
- Dress, take a position comfortable for you;
- Prepare the tissues of the organs - perform light, caressing penis and testes, movements should not be exciting, they should be relaxed.
If the preparation has led to excitement, it is necessary to do the following simple procedure - moisten the soft cloth at room temperature and attach to the penis.Do the procedure several times.This will increase blood flow, but it will not lead to excitement.
Properly done massage will not only help to increase size, but will also help to control ejaculation, will expand the duration of sexual contact and increase sexual activity.
Main types and technologies
If you are interested in how to increase the member with a massage, then the technician exists a lot, you just need to find the most appropriate.There is really a technician - from simple to more complex.Of course, you should start with the simplest and gradually master more complex.
Jelking technique
If you want to increase the member, the massage should be done regularly - this is one of the important conditions for achieving positive results.The Jelking technique is quite complicated, a beginner should start with the simplest exercise.
Before proceeding with this technique, it is necessary to prepare.You can take a warm relaxing shower, make a compress with hot water.The bottom line is that the genitals are well warmed.
Important!Warming procedures must be performed directly with the penis, it is strictly forbidden to touch the scrotum!
Draking can be dry and wet.The difference is that special gels or creams are used for wet equipment.First, it is worth doing exercises every two days, after three months of regular massage, you can do a special day every day.
The essence of technology is in mechanical effects on the genitals.The member is wrapped with two fingers at the base, the palm is slid on the trunk.Now you need to stretch the member from the bottom up until you have to act on the entire surface - the head should not be touched.
Don't look for a complete erection.If that happens, stop the hours for a few minutes.Exercise time - up to 10 minutes.
For a wet technique, use a gel or lubricant.Perform stretch movements from right to left.Replace your hands periodically.For beginners, you should not make more than 100 approaches.To increase efficiency, you can use special creams to enlarge your penis.
Tao technique
How to do a massage to enlarge a member using TAO technique?The technique is similar to Jelking, but all movements are very slow.
Jangling and TAO technique moves to milk, try to "drive" the blood to your head with your fingers as you get better, stay for a few seconds.According to reviews, such a technique can increase a member of to 7 cm in half a year.True or not, everyone decides for themselves, but it is quite possible to achieve certain results with regular training.
Technique ul
How to do the right massage to enlarge a member of OEL?This technique is very suitable for increasing volumes and lengths.Unlike other techniques, the UK is a 100% erected member.
There are two types of such a massage:
- double- The penis is pressed into two rings - at the base and head.A beginner time is no more than 40 seconds as the experience of the duration increases;
- Backward- The position of the hands is the same as with a double street, the difference is that the upper ring extends to the base of the penis.Beginners - up to 20 reps.
Follow the force of pressure.Any movements should not cause discomfort.
Kegel
Increasing a member with massage is an excellent technique that does not require additional financial costs.All that is required is time and perseverance.Kegel technique is another excellent option for achieving the desired result.
The technique is based on the training of the pelvic muscles.This is a complex technique that requires a more detailed study.First you need to learn how to determine the exact location of the pelvic floor muscles, as many men do not know where they are and train a completely different muscle group.
Important!The muscles should be left to rest, therefore, with this technique, the intensity of the classes should be moderate.
The first exercise implies muscle tension and then their complete relaxation.First, up to 20 approaches are made, gradually the amount increases to 100. The second exercise is muscle tension and their retention in this condition for a few minutes.Such an exercise can be performed at any convenient time - several times a day.
The third exercise is the compression of the pelvic muscles, the efforts are gradually needed to increase.Another exercise is performed after urination - shaking drops, it is necessary to compress the muscles in the opposite direction until the anus will expand.
Exercises should be performed in an uninogated state of a member, although this is not so important.
Other techniques
How to enlarge the penis is interested in many massages.Finding the right technique is not difficult because there are really many of them.It is not necessary to resort to surgery because you can achieve results with more conservative methods.Proper movements can be increased by birth because it is actually a muscle.It is advisable to consult a doctor before each action.
The most common are manual methods that have virtually no contraindications and are safe with the right approach.
The main exercise for almost all methods is to tighten the penis into the ring with one hand (or two fingers).The member must be pulled down and up, then left and right.After such an exercise, one can do another one - fill the body's head with blood.To do this, take your dick tightly with your fingers slightly under your head and repair it for a few seconds.The fixing time must gradually increase.
Contraindications
There are virtually no contraindications to massage.The only thing worth noting is, if there are organ injuries, set aside the exercises until they are completely healed.
Consult a doctor before exercising and choosing the equipment as there may be individual contraindications.
Also, contraindications include:
- Pathology of the rectum;
- prostatitis;
- cystitis;
- Infectious diseases of MPs.
Safety precautions
When performing a massage, the hands should be clean and dry, trimmed to avoid injuries and scratches.The movements should be smooth, in each case the high pressure, the prolonged overcoming the organ is excluded.Beginners do not have to deal for a very long time and overload the organ.Remember that everything is good in moderation and this also applies to this situation.
Earning properly and then the results will not be long in arrival - you will be pleasantly surprised and you can surprise your soulmate.